Contemplative Experience: Centering Prayer

"Contemplative Experiences" are an invitation to slow down, breathe deeply, and pay attention. In a variety of embodied and spiritual practices, we are creating space for encountering Divine Love in our most ordinary, daily experiences. We aim to offer these about monthly during the school year.

This month, our practice is Centering Prayer. This very simple practice invites us to sit quietly and say “yes” to the presence of Divine Love. Developed by Father Thomas Keating, Centering Prayer has become a widely know Christian approach to mindfulness. We will introduce the practice for beginners, and then have ample space to practice, reflect and converse about the experience.

Questions? Contact Ben Conachan.